Monday 170710
30min AMRAP:
-Row 500m
-Max Reps OHS 95/65 RX+ 115/75 MRX 75/55
-Run 400m
-Max Reps C2B Pull-Ups MRX Pull-Ups
**Score is total reps of Pull-Ups and OHS combined**
**Athletes can start with Row or Run portion
Post reps to responses.
July 10, 2017 Read More ยป