July 14, 2017 21 Comments / Workout of the Day (WOD) / By Breck Friday 170714 12min AMRAP -4 Squat Snatch 115/75 RX+135/95 MRX 95/65 -4 Bar Facing Burpees -4 Bar MU’s MRX 4 C2B Pull-Ups -12/10cal Row Post rounds and reps to responses. July 14, 2017 Read More ยป