July 17, 2017

Monday 170717

10min AMRAP:
-7 HSPU MRX 7 HRPU or 2/4″ rise
-14 SDHP 75/55 RX+ 95/65
-21 Box Jumps/Step-Ups 24/20″

Post rounds and reps to responses.

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July 17, 2017 Read More ยป