July 24, 2017 23 Comments / Workout of the Day (WOD) / By Breck Monday 170724 7min AMRAP: -9 Thrusters 95/65 RX+ 115/75 MRX 75/55 -3 Muscle-ups (Ring or Bar) MRX 3 C2B -27 Double Unders RX+ 18 Triple unders Post round and reps to responses. July 24, 2017 Read More ยป