Archive for July 29th, 2017

Jul 29 2017

July 29, 2017

Published by under Workout of the Day (WOD)

Saturday 170729

For Time:
-10 Strict Press 95/65 RX+ 115/75 MRX 75/55
-15 OHS
-200m Run
-20 Push Press
-25 Front Squats
-400m Run
-30 Push Jerks
-35 Back Squats
-800m Run

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