Archive for August 12th, 2017

Aug 12 2017

August 12, 2017

Published by under Workout of the Day (WOD)

Saturday 170812

“KELLY”
5 RFT: 
-400m Run
-30 Box Jumps 24/20″
-30 WallBalls 20/14lbs 10′

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Compare to August 11, 2016.

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22 responses so far