22 thoughts on “August 12, 2017”

  1. “Kelly”
    26:07
    Went to 9’target on WB and kept them in sets of 10’s the whole time..for me this is an accomplishment!

  2. Kelly RX’D
    21:10 (pr by 4:43)

    Last year was 25:53

    Good job breck couldn’t keep up and good job max on that pr

  3. emotm x 10 mins
    3 strict pull-ups
    5 DL 135#
    7 push-ups

    2 min rest

    Emotm
    2 pull-ups
    1 PC 135#
    7 push-ups
    X 5 mins

Leave a Reply to Kevin Fath Cancel Reply

Your email address will not be published. Required fields are marked *

Scroll to Top