Archive for August 21st, 2017

Aug 21 2017

August 21, 2017

Published by under Workout of the Day (WOD)

Monday 170821

14min AMRAP:
Buy-in – 800m Run or 2km A Bike
Then
-5 Power Clean 135/95 RX+ 165/115 MRX 115/75
-7 HSPU MRX 7 HRPU
-7 Hang Power Clean
-35 Doubles

Post rounds and reps to responses.

DSC_0639

29 responses so far