Archive for August 28th, 2017

Aug 28 2017

August 28, 2017

Published by under Workout of the Day (WOD)

Monday 170828

“Fran”

21-15 & 9 rep rounds of:
Thruster (Men 95 lbs, Women 65 lbs)
Pull-ups

Post time to responses.

Compare to August 29, 2016.

DSC_2693

37 responses so far