Day: October 25, 2017

October 25, 2017

Wednesday 171025

3min AMRAP:
-Run 200m
-2 Rope Climbs 15′ MRX 10′
-Max Power Cleans 155/105 RX+ 185/125 MRX 115/75
Rest 2min
3min AMRAP:
-Run 200m
-2 Rope Climbs 15′ MRX 10′
-Max S2O
Rest 2min
3min AMRAP:
-Run 200m
-2 Rope Climbs 15′ MRX 10′
-Max Clean & S2O

Post results for each AMRAP and total reps to responses.

DSC_0315

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