Archive for October 26th, 2017

Oct 26 2017

October 26, 2017

Published by under Workout of the Day (WOD)

Thursday 171026

For Time:

3 Rounds of:
-12 Goblet Squats 55/35# RX+ 70/55# MRX 45/25#
-36 Double-Unders
3 Rounds of:
-12 Deadlifts 185/125 RX+ 225/155 MRX 155/105
-12/10 Barbell Push-Ups MRX Regular Push-Ups
REST 3min
3 RFT:
-12/10 Barbell Push-Ups MRX Regular Push-Ups
-12 Deadlifts
-36 Double-Unders
-12 Goblet Squats

**Compare the two times**

Post results to responses.

DSC_0188

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