– 30 Clean & Jerk 135/95lbs MRX 95/65 (ground to shoulder to overhead)
2014 CF Games “Double Grace”
– 60 Clean & Jerk 135/95lbs MRX 95/65
– 30 Clean & Jerk 185/125lbs RX+ 225/155 MRX 135/95
**All Formats Will be conducted in heats with a grader/judge and a Hard 15min Time Cap. If performing Double or Heavy Grace, GO in second heat!**
Post WOD and results to responses.
Compare to October 29, 2016.
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