Archive for December 13th, 2017

Dec 13 2017

December 13, 2017

Published by under Workout of the Day (WOD)

Wednesday 171213

9min AMRAP:

-3 Bar MUs MRX 3 C2B
-6 T2B
-9 Split Jerk alternating feet 115/75 RX+ 135/95 MRX 95/65 (from Floor)

Post rounds and reps to responses.

DSC_0349

23 responses so far