Archive for December 26th, 2017

Dec 26 2017

December 26, 2017

Published by under Workout of the Day (WOD)

Tuesday 171226

The 4:30pm, 5:30pm & 6:30pm Classes are Canceled Today.  All Regular Morning Classes 5:00am, 6:00am, 9:30am and 12:00pm Will Be Offered. 

11min AMRAP:
-7 Hang Power Snatch 115/75 RX+ 135/95 MRX 95/65
-5 Barbell Push-Ups MRX Push-Ups
-35 Double-Unders

Post rounds and reps to responses.


17 responses so far