December 31, 2017

Sunday 171231

Rest day

Holiday Schedule:

Monday, January 1, 2018:  There will be an 8am and 10am class offered.  All other classes are canceled.

DSC_0519

3 thoughts on “December 31, 2017”

  1. More tabata…
    4 mins each
    Totals
    Strict pull-ups 27
    Step ups 56
    Bar dips 48
    Situps 68
    Med ball squat cleans #20 = 45

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