There will be an 8am and 10am class offered today. All other classes are canceled. Happy New Year!
“New Day, New Year, New Journey” by DB 30min AMRAP:
-5 Power Snatch 95/65 RX+ 115/75 MRX 75/55
-10 Barbell Push-ups
-200m Row or 0.5km A Bike *Can start with Run or Row/A Bike just switch it up*