Archive for January 2nd, 2018

Jan 02 2018

January 2, 2018

Published by under Workout of the Day (WOD)

Tuesday 180102

For Time:
-400m Run
-20 KBS 55/35# RX+ 70/55# MRX 45/25#
-20 Goblet Squats
-10 KBS
-10 Goblet Squats
-200m Run
-5 KBS
-5 Goblet Squats

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DSC_0551

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