Day: February 6, 2018

February 6, 2018

Tuesday 180206

For Time:
-25 Bar Facing Burpees
-25 HSPU RX+ 6/4″ deficit MRX 2/4″ Rise or 6 Wall Walks
-400m Run
-25 Ring Dips RX+ Strict MRX 25 Bar Dips
-500m Row
-25 Hand Release Push-Ups
-100 Double-unders
-25 S2O 135/95 RX+ 165/115 MRX 95/65

Post time to responses.

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