Archive for February 8th, 2018

Feb 08 2018

February 8, 2018

Published by under Workout of the Day (WOD)

Thursday 180208

9min AMRAP:
-9 Hang Power Clean 115/75 RX+ 135/95 MRX 95/65
-7 T2B
-5 Box Jumps/Step-ups 24/20″ RX+ 30/24″ MRX 20/18

Post rounds and reps to responses.

DSC_0720

23 responses so far