Day: February 17, 2018

February 17, 2018

Saturday 180217

For Time:
2 Rounds of:
-12 Front Rack Lunges (alt legs/stationary) 95/65 RX+ 115/75 MRX 75/55
-16 T2B
-12 Power Cleans
Then
2 Rounds of:
-12 Back Rack Lunges (alt legs/stationary) 95/65 RX+ 115/75 MRX 75/55
-8 Bar MUs or 16 C2B Pull-Ups
-12 Power Cleans

Post time to responses.

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