Archive for February 25th, 2018

Feb 25 2018

February 25, 2018

Published by under Workout of the Day (WOD)

Sunday 180225

Rest day

CrossFit OPEN Schedule for the coming week:

Friday: The Open WOD will be the Workout of the Day & that evening we will host the CFJ Open Showdown from 4:30-6:30. This event will be run in heats and will foster a fun, encouraging and competitive atmosphere! Feel free to bring your friends and family to cheer on all our Athletes!

Saturday: 8am & 9am- Regular CFJ classes; 10am-12pm- Open WOD

Sunday: 11am-1pm- Open WOD


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