April 7, 2018

Saturday 180407

Master Qualifier Event 3 2017
21-15-9 reps for time of:
-S2O 135/95 MRX/55+ 95/65
-C2B MRX/55+ Pull-ups

Compare to April 21, 2017.

OR
Master Qualifier Event 1 2017
For Time: 
-100 DB Snatches (alt arms) 50/35lbs MRX/55+ 35/20lbs
-80cal Row
-60 Bar Facing Burpees
-40 Ring Muscle-Ups

Post WOD of choice and results to responses.

Photo Credit: Chrissy Harrison