April 25, 2018

Wednesday 180425

“What Goes Up Must Come Down” by DB
For Time: 
-Double Unders 20-40-60-40-20
-Barbell Push-Ups 10-20-30-20-10
-Front Squats 5-10-15-10-5 135/95lbs RX+ 185/125 MRX 95/65

Post time to responses.

Compare to August 10, 2015.

 

April 25, 2018 Read More »