April 30, 2018

Monday 180430

For Time:
2-4-6-8-10 Reps of:
-Hang Squat Cleans 95/65 RX+ 115/75 MRX 75/55
-HSPU RX+ Strict
REST 3min
10-8-6-4-2 Reps of:
-Power Cleans
-S2O

 

April 30, 2018 Read More ยป