Day: May 8, 2018

May 8, 2018

Tuesday 180508

12min AMRAP:
-4 KB Goblet Squats 55/35# RX+ 70/55# MRX 45/25#
-8 KB Goblet Lunges (alt legs/stationary)
-12 Box Jumps 24/20″ RX+ 30/24 MRX 20/18″
-1 Rope Climb 15′ RX+ 1 Legless 15′ MRX 10′

Post rounds and reps to responses.

Where it all started.  “The Garage Gym”

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