3 thoughts on “June 24, 2018”

  1. Carrying a 25# bag of cameras:
    Bike ride through Hell’s Gate (~8k)
    Sing Hakuna Matata with Pumbaa
    Hike to Devil’s Bedroom and back (~3k)
    Bike ride out of Hell (~8k)

    Kenya WOD 3:
    50 strict hspu (2X13, 2X12)
    100 push-ups (4X25)
    150 sit-ups (2X40, 2X35)
    200 air squats (4X50)

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