28 thoughts on “June 25, 2018”

  1. …I’m allergic to running!

    MRX – 16:48
    all unbroken 🙂

    jessica, dunham duo, hodges, aaron….too many studs today….great job guys!!!!

  2. Marissa Dvorak

    Nancy RX: Unbroken – 12:29. Nice job boys! LBS Be Real!

    PS. The Last time I did this was summer 2015 & I’d just started Crossfit. I only did the barbell and it took me 22:16. 3 years difference! Believe in yourself & the process! 🙂

  3. Brute Oly Week One
    Snatch: 3@95, 3@115, 3@135, 3@155, 3@155, 3@155
    Split Jerk: 3@115, 3@135, 3@155, 3@165, 3@175
    Front Squat: 3@115, 3@135, 3@145, 3@165, 3@175

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