Day: June 26, 2018

June 26, 2018

Tuesday 180626

6min AMRAP:
-3 MUs (ring or bar) MRX 3 C2B
-6 Barbell Push-ups MRX Push-ups
-9 Power Clean 115/75 RX+ 135/95 MRX 95/55
Rest 3min/Add wt
3min AMRAP:
-6 Hang Power Clean 135/95 RX+ 155/105 MRX 95/55
-4 Barbell Push-ups MRX Push-ups
-2 MUs (ring or bar) MRX 2 C2B

Post rounds and reps for each AMRAP to comments.

 

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