Day: June 27, 2018

June 27, 2018

Wednesday 180627

For Time:
– 10-9-8-7-6-5-4-3-2-1 Front Squats
– 1-2-3-4-5-6-7-8-9-10 S2O
Loads FS = 115/75 RX+ 135/95 MRX 95/65
Rest 2min
“Finisher”
2min AMRAP:
-Max HSPUs or Max Dips (bar or ring)
*compare this to June 19, 2018*

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