Day: September 8, 2018

September 8, 2018

Saturday 180908

12min AMRAP:
-12/10cal Row or A-Bike or 200m Run
OR
-60m Sled Push 55lb/35lbs RX+ 75/55lbs MRX 45/25lbs
-12 HSPU MRX 2/4″ Rise or 3 Wall Walks
-2 Rope Climbs 15′ MRX 2 to 10′ or 1 to 15′
-6 S2O 155/105 RX+ 205/135 MRX 115/75

Post rounds and reps to comments.

 

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