December 10, 2018
Monday 181210
“Dropped Lung” by DB
For Time:
-Run 400m
-25 Thrusters 75/55lbs MRX 45/35
-Run 400m
-25 Burpees
-Run 400m
-25 Thrusters 75/55lbs MRX 45/35
-Run 400m
-25 Burpees
Post time to comments.
Compare to December 7, 2015.