December 13, 2018
Thursday 181213
21-15-9 reps/cals For Time:
-Squat Cleans 135/95 MRX 95/65
-T2B
-Row or A-Bike
Post time to comments.
This Saturday, December 15th Open Gym 10:00am-12:00pm is canceled.
Thursday 181213
21-15-9 reps/cals For Time:
-Squat Cleans 135/95 MRX 95/65
-T2B
-Row or A-Bike
Post time to comments.
This Saturday, December 15th Open Gym 10:00am-12:00pm is canceled.