Tuesday, February 5, 2019
10min AMRAP:
-4 Hang Cleans 135/95 RX+ 165/115 MRX 95/65
-6 S2O
-8 Barbell Push-Ups MRX Push-Ups
-10 T2B or 10 WallBall Sit-Ups 20/14lbs MRX 20/10 RX+ GHD WallBall Sit-Ups 20/14
Post rounds and reps to comments.
Click here for exciting details about the Southside Showdown coming May 11, 2019.
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