Thursday, February 28, 2019

15min AMRAP:
-5 Squat Snatches 95/65 RX+ 115/75 MRX 75/55
-10 T2B or 1 Rope Climb 15′ MRX 10′
-15 Hang Power Snatch
-20 WallBall Sit-Ups 20/14lbs MRX 20/10