Day: March 7, 2019

Thursday, March 7, 2019

Tag Team 16min Ascending AMRAP:
Partner 1 =
-1 T2B
-1 Power Snatch 95/65 RX+ 115/75 
-1 Hang Squat Snatch MRX 75/55 
-1 Box Jump Over 24/20″ RX+30/2
Partner 2 = Slap Hands to switch Partners
-2 T2B
-2 Power Snatch
-2 Hang Squat Snatch
-2 Box Jump Over MRX 20/18″
Partner 1 = 3-3-3-3; Partner 2 = 4-4-4-4 *Continue ascending pattern switching*

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