Day: May 9, 2019

Thursday, May 9, 2019

For Time:
-21 T2B
-21 Power Clean 135/95 RX+ 155/105 MRX 115/75 
-21 Barbell Push-ups 
Rest 1min
-15 Power Clean
-15 Box Jump Overs 30/24″ MRX 24/20″ *can use hands*
-15 T2B
Rest 1min
-9 Barbell Push-Ups
-9 Power Clean
-9 Box Jump Overs
-6 Barbell Push-Ups
-6 Power Clean 
-6 Box Jump Overs

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