Friday, May 10, 2019

2min AMRAP
-10 Deads 135/95 RX+ 155/105 MRX 115/75 
-25 Doubles
Rest 2min Add Wt 
2min AMRAP
– 5 Deads 185/125 RX+205/135 MRX155/105 
– 5 C2B or 10 Pull-Ups or 1 Rope Climb 15′ MRX 10′
Rest 2min Add Wt 
4min AMRAP
– 5 Deads 225/155 RX+255/175 MRX185/125 
– 5 C2B or 10 Pull-Ups or 1 Rope Climb
-25 Doubles