Monday, June 3, 2019

For Time:
-25 Pull-Ups
-25 WallBalls 20/14 10/9′ MRX 20/10 9′ 
-1000m Row, Run, Ski Erg or 2.5km A-Bike 
-20 WallBalls
-20 Pull-Ups
-600m Row, Run, Ski Erg or 1.5km A-Bike 
-15 Pull-Ups
-15 WallBalls
-200m Row, Run, Ski Erg or 0.5km A-Bike 
-10 WallBalls
-10 Pull-Ups

Monday, June 3, 2019 Read More »