Tuesday, June 11, 2019

For Time:
5 RFT:
-4 MUs (ring) MRX 4 C2B & 4 Dips 
-13 S2O 135/95 MRX 95/65
Then, increase the weight for
5 RFT:

-4 MUs (ring) MRX 4 C2B & 4 Dips 
-7 S2O 185/125 MRX 135/95