Friday, July 19, 2019

16min AMRAP:
-2 DeadLift 315/215 RX+ 405/265 MRX 245/165
-6 T2B
-6 R Leg KB Deads 55/35# RX+ 70/55# MRX 45/25#
-3 Over Bar Burpees
-6 L Leg KB Deads
-9 Barbell Push-Ups MRX Push-Ups