Tuesday, July 30, 2019

3 RFT:
-10 HSPU or 3 Wall Walks
-5 Cleans 145/100 RX+185/125 MRX 115/75 
-5 S2O
-500m Row or 1.2km A-Bike
-5 Hang Clean & S2O

Tuesday, July 30, 2019 Read More ยป