Wednesday, August 7, 2019

For Time:
-50 Russian KBS 55/35# RX+ 70/55# MRX 45/25#
-100 Double Unders
-1 Rope Climb 15′ MRX 10′ 
-40 Russian KBS
-80 Double-Unders
-2 Rope Climbs
-30 Russian KBS
-60 Double Unders
-3 Rope Climbs
-20 Russian KBS
-40 Double-Unders
-4 Rope Climbs
-10 Russian KBS
-20 Double Unders
-5 Rope Climbs