Saturday, September 7, 2019

“Me Love You Long Time Rev 1” by DB 
For Time:

-16 Deadlifts 115/75 RX+ 135/95 MRX 95/65
-1600m Run 
-16 HSPU or 16 S2O RX+ 16 Strict HSPU 
-*12 L Arm Lateral Deadlifts
-*12 R Arm Lateral Deadlifts
-1200m Run
-12 HSPU or 12 S2O RX+ 12 Strict HSPU 
-*8 L Arm Lateral Deadlifts
-*8 R Arm Lateral Deadlifts
-800m Run
– 8 HSPU or 8 S2O RX+ 8 Strict HSPU 
-*4 L Arm Lateral Deadlifts
-*4 R Arm Lateral Deadlifts
-400m Run
– 4 HSPU or 4 S2O RX+ 4 Strict HSPU

Compare to August 28, 2018.