Monday, September 9, 2019

9min AMRAP:
-9/6 Barbell Push-Ups MRX Push-Ups
-3 Hang Squat Cleans 155/105 RX+ 185/125 
-3 S2O MRX 115/75 
-3 Bar Facing Burpees
*can thruster into 1st S2O*