Tuesday, October 8, 2019

10min AMRAP:
-5 Sqt Snatch 115/75 RX+135/95 MRX 95/65
-10 WallBalls 20/14lbs 10/9 MRX 20/10 9′
-30 Doubles
-10 Hang Power Snatch
-15 WallBalls
-60 Doubles
-15 Hang Squat Clean Thruster
-20 WallBalls
-90 Doubles

Tuesday, October 8, 2019 Read More ยป