Friday, October 11, 2019

Workout 20.1
10 rounds for time of:

8 ground-to-overheads
10 bar-facing burpees

♀ 65 lb. ♂ 95 lb.

Read the scorecard for full event details.

Post time to comments, and/or submit your score as part of the 2020 Reebok CrossFit Games Open.

**CrossFit Jenks Fall Apparel is ready for PRE-ORDER! We’ve got a variety of options this year so make sure to check out both links before submitting your order.  NEW CAMO FALL GEAR &  NEW FALL GEAR!

Friday, October 11, 2019 Read More »