Friday, October 18, 2019

CrossFit Open Workout 20.2

Complete as many rounds as possible in 20 minutes of:

4 dumbbell thrusters 

6 toes-to-bars

24 double-unders

♀ 35-lb. dumbbells ♂ 50-lb. dumbbells

Workout description and scorecard

 

Friday, October 18, 2019 Read More »