Tuesday, October 29, 2019

“A New Goal” by DB
For Time: 
-30 Cleans 135/95 RX+ 155/105 MRX 95/65
-30 Front Squats
-30 S2O
*can squat clean in for rep 30 and thruster out for rep 60*

Tuesday, October 29, 2019 Read More »