Wednesday, November 6, 2019
15min AMRAP:
-15 Hang Power Snatch 75/55 RX+ 95/65 MRX 55/35
-9 WallBall Sit-Ups 20/14lbs MRX 20/10
-45 Double Unders
Wednesday, November 6, 2019 Read More ยป
15min AMRAP:
-15 Hang Power Snatch 75/55 RX+ 95/65 MRX 55/35
-9 WallBall Sit-Ups 20/14lbs MRX 20/10
-45 Double Unders
Wednesday, November 6, 2019 Read More ยป