Monday, January 6, 2020

13min AMRAP:
-13 Deadlifts 115/75 RX+135/95 MRX 95/65
-13 Barbell Push-Ups MRX Push-Ups
-13 Hang Power Clean
-13cal Row – A-Bike or 78 DUs or 200m Run

Monday, January 6, 2020 Read More ยป